Nirala Sweets presents irresistable temptation, Gulab Jaman is a popular dessert in Subcontinent such as India, Pakistan, Sri Lanka, Nepal and Bangladesh. It is made of a dough consisting mainly of milk solids, traditionally, khoya, milk product (buffalo milk) is rolled into a ball together with some flour and then deep fried. It is then put into in a sugar syrup flavored with cardamom seeds and rosewater, kewra or saffron.
Gulab jaman are the version of donuts immeresed in the warm sweet syrup. Served as a dessert.
A single gulab jamun ball is about the size of a ping-pong ball. Depending upon recipe variations, calories and nutrition facts may vary, but each ball generally has about 150 calories. In a version of gulab jamun published on AllRecipes.com, one ball has 142 calories, 8 g fat, 10 mg cholesterol, 40 mg sodium, 16.5 g carbohydrates, no fiber and 2 g protein. Since the balls are made using milk, they're also rich in calcium; a single dessert ball has close to 10 percent of the recommended daily value.
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